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PERSONAL MOBILITY COACHING SESSIONS

Exclusive one-on-one time with an SP2 coach for the ultimate in mobility coaching.  Want more time with a coach?  Need a quick check-in, some extra motivation, or a personal workout?  Select the time that you need: 15 min, 25 min, or 50 min in-person or remote sessions to stay on track.  
Progress your fitness goals session by session

Each coaching session is a mindful progression of movement through positions and postures each purposefully designed around your personal goals and aspirations.

 

Select the option that suits you best: in-person or remote coach check-in to fine-tune your SP2 app workouts.

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Add in-person or remote coaching sessions to any monthly plan

Connect with a coach to fine-tune your mobility training or take your workouts to the next level

One-on-One Sessions
SP2 Park Workout Warm Up

SP2 Park Workout Warm Up

Mobility exercises can be done anywhere. Grab a bench, a tree, a fence and train along with Eric in the park.
SP2 Park Workout Station 1

SP2 Park Workout Station 1

A walk in the park becomes a fun and engaging mobility workout with Eric.
SP2 Park Workout Station 2

SP2 Park Workout Station 2

In a quick burst, Eric uses the areas around the park as tools for a workout with friends.
SP2 Park Workout Station 3

SP2 Park Workout Station 3

Changing up the tempo, Eric uses you onsite props as guides and tools for mobility training.
SP2 WORKOUT IN THE PARK (FULL)

SP2 WORKOUT IN THE PARK (FULL)

Think you need to go to a gym to get a workout? Research says you'll get more satisfaction by going outdoors. Eric and friends show you how it's done.
CHILLING ERIC STYLE

CHILLING ERIC STYLE

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